Posts tagged somatic therapy
Naming Emotions
Anadil Siddiqiemotional wellness, emotional thougths, emotional healing, emotions, emotion regulation, feelings, naming a feeling, sitting with a feeling, mental wellness, mental skills, mental health tips, mental health diagnoses, mental tools, mind body, mind and body, mindfulness, somatic therapy, self talk, self-care
Psychology of Body Image
Rikki Casasbody image, psychology, health psychology, psychoeducation, healthy body imge, healthy body image, body dysmorphic disorder, body dysmorphia, cognitive distortions, cognitive restructuring, mindfulness, acceptance, self-compassion, exposure, exposure and response prevention, somatic therapy, body scan, mind body, mind and body, mind body therapy, social media, social media filters
Therapy for Body Image
Rikki Casassomatic therapy, internal family systems, ifs, dbt, dialectical behavior therapy, cbt, cognitive behavioral therapy, ACT, acceptance and commitment therapy, body image, body positivity, body dysmorphia, body dysmorphic disorder, bdd, types of therapy, therapy
