Posts tagged social media
Psychology of Body Image
Rikki Casasbody image, psychology, health psychology, psychoeducation, healthy body imge, healthy body image, body dysmorphic disorder, body dysmorphia, cognitive distortions, cognitive restructuring, mindfulness, acceptance, self-compassion, exposure, exposure and response prevention, somatic therapy, body scan, mind body, mind and body, mind body therapy, social media, social media filters
From Filters to Fads
Morgan Coblersocial media, social health, social wellness, tiktok, instagram, X, twitter, snapchat, social media filters, body image, healthy body imge, negative body image, body positivity, body neutrality, mind body therapy, eating disorders, disordered eating
From Rush to Rest
Sierra WallerKatie McLaughlin, the.mindful_therapist, the mindful therapist, Progressive Muscle Relaxation, PMR, Deep breathing, relaxation techniques, stress management, stress reduction, stress, get outside, deep belly breathing, morning routine, doom scrolling, social media, meditation, mindfulness, focus, attention
Mental Health + TikTok
