Gia Alkire, LPC
On paper, you may look like someone who is doing well. You perform, push through, meet expectations and keep going, even when stress, injury, burnout, or doubt are taking up a lot of mental space. You want to stop measuring yourself only by how well you perform or how much you can handle, yet you don’t want to lose the grit and determination that make you, you. Gia offers a collaborative, conversational space where you can feel heard without having to prove anything. She’ll help you reconnect with who you are underneath the pressure, so you can move forward without having to abandon yourself.
Emily Lewis, LCSW
You’re in a season where something needs to shift, but you’re not totally sure what that shift is supposed to look like. Maybe you’re craving more stability, more purpose, more connection, or simply a quieter relationship with yourself. You want something different, but you’re unsure how to actually get there. There may also be a pressure in the background telling you that you should already have it figured out. Emily offers a steady space to talk things through, sit with the in-between, and listen for what you may not have had room to hear yet. She’ll help you find your footing in the life you’re trying to build.
Morgan Cobler, LSW
You know the thought doesn’t fully make sense, but your body still reacts like it does. You keep asking yourself, “Why can’t I stop?” “Why do I doubt everything?” “How can I know something logically and still feel like I have to do it anyway?” You’re exhausted by intense thoughts that come out of nowhere and by the feeling that your mind keeps pulling you into loops you can’t easily escape. You want to feel more present in your life instead of constantly trying to solve, check, avoid, or brace for what might happen next. Morgan brings compassion, education, and collaboration into the room. She’ll help you understand what is happening inside, so there is more room in your life for the things you value most.
Amanda Collins, LPC
You’re telling yourself you’re fine, but the smallest things have been hitting harder than they should. You take care of everyone else, then wonder why you feel anxious, resentful, or drained. You’re tired of feeling like your needs are “too much,” yet you’re not sure how to stop pushing them aside. You want to feel more like yourself again. Amanda brings warmth, honesty, and room to laugh when things feel heavy. She’ll help you understand what’s pulling you back into the same relationship patterns, so you can start showing up for yourself in a way that feels steadier.
Hannah Wojda, LCPC
Clinical Director
You’ve had the same conversation more times than you can count, and somehow it still ends with both of you feeling unseen. Maybe the pain is showing up in your relationship, your sex life, your sense of worth, or the quiet belief that something about you is too broken to fix. You want someone who can help you understand what is actually happening, not just tell you to communicate better or try harder. Hannah helps you put the pieces together when things feel messy, layered, or hard to explain. With her, you can begin to feel seen in your struggle and supported as you find a new way through it.
Ally Bentz, LPC
You stayed up until 2 a.m. last night going down a rabbit hole, and now you’re struggling to make it through the workday. This isn’t the first time you’ve missed your bedtime, and it’s left you wondering how other people seem to manage their time so easily. You want to understand yourself better and move toward a life that feels easier and less stressful. Ally brings empathy, humor, and a judgment-free space where you can say the things you usually keep to yourself because others just don’t get it. She’ll help you build strategies that fit who you are, not who you think you’re supposed to be.
Accepting new clients!
Anadil Siddiqi, LPC
You might find yourself wondering late at night, “Am I drinking too much?” or “Why do I keep reacting this way when I don’t want to?” Maybe life looks mostly manageable from the outside, but inside, things feel harder to hold together than people realize. You want to understand why you keep falling into the same patterns, and how to feel more grounded and in control. Anadil can help you slow things down. She’ll ask questions that help things start to make sense, so you can better understand what’s happening beneath the surface and feel less overwhelmed by the idea of change.
Sierra Waller, LCPC
You’re doing your best to keep up with work, relationships, friendships, responsibilities, and all the decisions that come with being a person. You’ve tried to find ways to feel calmer or more grounded, yet it feels hard to actually slow down when life keeps asking so much of you. You want to handle stress differently, communicate more clearly, and stop being so hard on yourself when you don’t have everything figured out. Sierra will help you try new tools in session, so change starts to feel more real and manageable when you leave the therapy room. She helps you look at what’s really going on without making the process feel heavy all the time, bringing steady support and moments of lightness as you practice doing things differently.
Nicole Covello, LCPC
You’ve read the articles, saved the posts, maybe even searched for terms like executive dysfunction, attachment styles, nervous system regulation, or self-compassion. Some of it makes sense, yet it can still feel hard to apply it all to your actual life, your relationships, and your body. You want to feel more grounded and less at war with yourself. Nicole brings a gentle, curious, and compassionate presence, while also helping you face what is no longer working. She’ll help you make sense of what is happening inside without turning against yourself in the process.
Rikki Casas, LCPC
Practice Owner
Hi, I’m Rikki, the owner of Health in Tandem. I’m the person behind the scenes helping you get started by answering questions about therapist fit, insurance benefits, session payments, paperwork, and the “how does this work?” of it all. When you reach out about starting sessions, I’ll help connect you with a therapist from the team who feels like a good fit for what you’re looking for. If a billing or insurance question comes up along the way, you can reach out to me directly for clarity and support. My goal is to make the practical side of therapy feel as approachable and stress-free as possible.