Meet Anadil

Substance use | Trauma | anxiety + Depression | life Transitions | Emotion Regulation | Identity Exploration | cultural concerns

Therapy is a space where all parts of you are welcome. Whether you're working through past trauma or simply trying to feel more grounded in your day-to-day life, I’m here to walk alongside you. I aim to build a meaningful connection rooted in trust, compassion, and curiosity because I believe healing happens through connection.

I take a holistic approach to therapy, honoring the emotional, physical, cultural, and spiritual dimensions of each person. All aspects of your identity deserve to be seen, heard, and woven into the healing process. Through a consistent therapeutic relationship built on trust and support, I believe individuals can process their pain, develop resilience, and reclaim their lives.

I support clients in building practical tools for emotional regulation and resilience while prioritizing safety and a deep sense of being understood. I have experience working with BIPOC individuals, trauma, and substance use, and I strive to offer a space that affirms and supports the complexity of your experiences.