Get to Know Anadil

Watch this short introduction to get a feel for Anadil’s personality and approach to therapy.

Substance use | Trauma | anxiety + Depression | life Transitions | Emotion Regulation | Identity Exploration | cultural concerns

You might find yourself wondering late at night, “Am I drinking too much?” or “Why do I keep reacting this way when I don’t want to?” Maybe life looks mostly manageable from the outside, but inside, things feel harder to hold together than people realize. You want to understand why you keep falling into the same patterns, and how to feel more grounded and in control. Anadil can help you slow things down. She’ll ask questions that help things start to make sense, so you can better understand what’s happening beneath the surface and feel less overwhelmed by the idea of change.