Posts tagged Dr. Kristin Neff
Holiday Self-Compassion
Anadil Siddiqiholidays, holiday stress, self-criticism, self-awareness, self-compassion, Dr. Kristin Neff, new year, new years resolutions, new years goals, new me, mindfulness, boundaries, social media, social media filters, rest, common humanity, self-kindness, holiday expectations
A Guide to Self-Compassion
Sierra Wallerself-criticism, compassionate self-awareness, mental health and wellbeing, internal dialogue, Dr. Emily Nagoski, Come As You Are, Stress hormones, self-compassion, positive self-talk, behaviorism, B.F. Skinner, Operant Conditioning, Dr. Kristin Neff, Resilience, mistakes, self-worth, self-awareness, self-talk, trust with oneself, books on self-compassion, podcast interviews, YouTube videos
