Posts tagged mental health diagnoses
Naming Emotions
Anadil Siddiqiemotional wellness, emotional thougths, emotional healing, emotions, emotion regulation, feelings, naming a feeling, sitting with a feeling, mental wellness, mental skills, mental health tips, mental health diagnoses, mental tools, mind body, mind and body, mindfulness, somatic therapy, self talk, self-care
OCD: Myth or Fact?
Morgan CoblerOCD, obsessive compulsive disorder, obsessions, compulsions, tiktok, diagnosis, mental health diagnoses, mental health, mental wellness, acceptance and commitment therapy, evidence based treatment, exposure and response prevention, ERP, ACT
Types of Mental Health Care
Rikki Casasmental health facts, mental wellness, mental illness, mental health, mental health diagnoses, mental health stereotypes, levels of care, self-care, therapy, counseling, psychology, IOP, intensive outpatient therapy, group therapy, residential therapy, outpatient therapy
Exercise for Mental Health
Rikki Casasexercise, exercise psychology, health psychology, health, fitness, mental health, mental wellness, physical wellness, physical health, workout, workout for mental health, exercise for mental health, mental health diagnoses, diagnosis, psychology, sport psychology, Aerobic exercise, cardio, anaerobic exercise, weight lifting for mental health, eating disorders, trauma, anxiety, depression, adhd, exercise for adhd, exercise for anxiety, exercise for depression, exercise for trauma, health and wellness, health in tandem
