OCD: Myth or Fact?
Morgan CoblerOCD, obsessive compulsive disorder, obsessions, compulsions, tiktok, diagnosis, mental health diagnoses, mental health, mental wellness, acceptance and commitment therapy, evidence based treatment, exposure and response prevention, ERP, ACT
Exercise for Mental Health
Rikki Casasexercise, exercise psychology, health psychology, health, fitness, mental health, mental wellness, physical wellness, physical health, workout, workout for mental health, exercise for mental health, mental health diagnoses, diagnosis, psychology, sport psychology, Aerobic exercise, cardio, anaerobic exercise, weight lifting for mental health, eating disorders, trauma, anxiety, depression, adhd, exercise for adhd, exercise for anxiety, exercise for depression, exercise for trauma, health and wellness, health in tandem
