Body Dysmorphic Disorder
Rikki Casasbody dysmorphic disorder, bdd, body dysmorphia, body image, body positivity, healthy body image, negative body image, poor body iamge, poor body image, IFS, internal family systems, act, acceptance and commitment therapy, cbt, cognitive behavioral therapy
I love you, I'm sorry
Rikki CasasI love you, I'm sorry, Please forgive me, Thank you, self-compassion, self-talk, self-care, thought reframing, restructuring thoughts, cognitive distortions, IFS, 6 Fs, emotion regulation, emotional wellness, emotional thougths, mental health, mental wellness, relationships, relationship to self, self, internal family systems
