Posts tagged mental performance
Train the Mind, Not Miles
Gia Alkiremental performance, mental imagery, mental skills, mental wellness, mental health intervention, mental health tips, mental toughness, marathon running, marathon training, marathon, goal setting, self-talk, positive self-talk, focus, support network, support system
Coping with High Stakes
Gia Alkiremental performance, sports, sport psychology, sports performance, coping skills, coping strategies, mental health, mental skills, social support, routine, control, control the controllables, March Madness
