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Home Our Team Overview Gia Alkire Ally Bentz Emily Lewis Anadil Siddiqi Morgan Cobler Sierra Waller Amanda Collins Nicole Covello Hannah Wojda Specialties Overview OCD Body Image Eating Disorders Sport and Performance Psychology Trauma Substance Use Services
Health in Tandem
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Mindfulness
Mindfulness
Lexi MillerAugust 19, 2021mindfulness, mental health, well being, physical wellness, mental wellness, social wellness, emotional wellness
Self-Compassion
Self-Compassion
Nicole CovelloAugust 5, 2021self-compassion, self-talk, mindfulness, self-kindness, common humanity, pain
What is Reiki?
What is Reiki?
Essies NagraJuly 21, 2021reiki, healing, health psychology, health and wellness, telehealth, distant reiki, physical wellness
Mindful Movement
Mindful Movement
Rikki CasasJuly 15, 2021kettlebells, strongfirst, mindfulmovement, physicalwellness, health and wellness, health psychology, fitness, exercise
Mental Health Resources
Mental Health Resources
Lexi MillerJune 11, 2021
How to Do the Work
How to Do the Work
Essies NagraMay 13, 2021health and wellness, therapy, book review, the holistic psychologist, instagram, book, self-help, self-help book
Screen Time
Screen Time
Rikki CasasMay 3, 2021screen, screens, screenfreeweek, screenfreeweek2021, techno, technology, telehealth, teletherapy, remote therapy, remote learning, screen free week, screen free week 2021, COVID, pandemi, glob
Life Post-Quarantine
Life Post-Quarantine
Lexi MillerApril 16, 2021quarantine, covid19 pandemic, COVID, covid19, pandemic, global pandemic, new normal
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Health in Tandem
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