Our licensed therapists each have their own diverse experiences within the health and wellness field and specialize in a variety of mind-body modalities. Each of our therapists has their own unique style and outlook on treatment, with a focus on the following treatment methods and areas of expertise:
Treatment Methods
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Cognitive Therapy
Gottman Method
Emotionally Focused Therapy (EFT)
Strength-Based Therapy
Person Centered Therapy
Narrative Therapy
Internal Family Systems (IFS)
Trauma-Informed Care
Clinical Expertise
Stress + Anxiety
Obsessive-Compulsive Disorder (OCD)
Couples Therapy
Depression
Neurodivergence
Eating Disorders
Sport, Health, + Performance Psychology
Grief + Loss
Trauma
Substance Use
Chronic Pain + Illness