Nutrition Consulting

In today’s society, busy schedules and access to pre-made meals makes it hard to fuel our bodies with the nutritious food we need in order to meet our health and wellness goals. Our nutrition coaching program provides you with education and understanding around your food choices, assists you with behavior change, and offers you external accountability. Whether your goal is to lose weight, get stronger, lower your cholesterol, or improve your relationship with food, nutrition coaching can help.

Packages and Pricing

Individual Sessions
$75 1-hour initial assessment
$45 for each 30-minute follow-up session

Coaching Packages
Each package begins with an hour-long assessment, followed by weekly 30-minute check-ins
3 months - $100/month
6 months - $85/month
12 months - $75/month

Grocery Store Tours
$100/hour - Our nutrition coach can meet you at Whole Foods to answer questions, review food labels on your go-to snacks, and give you ideas on ways to diversify your meals

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